Multimedia
ProTrainUp License - Free for educational and non-commercial use.
Other exercises created by this user
Exercise - 9/2020
Add to favorites
Kształtowanie siły specjalistycznej w ćwiczeniach z piłką lekarską
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U13 U14 |
Part: | Warm-up part Main part Cool-down part |
Type: | Group |
Time of exercise: | 79 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 40 - 60 % |
Tags: | Individual activities |
Equipment: | piłka lekarska Goal Mini Goal Ball Marking cone Pole Hurdle |